What To Eat When Wearing Braces?

A dentist may recommend braces to make your teeth straight or help with another dental problem like gap, underbite, and overbite. This technique of straightening teeth has gained huge acceptance because of its positive results. But, sometimes it is very difficult to eat hard and sugary food with braces. 

Certain foods are off-limit with braces. In this blog, we will tell you what to eat when wearing braces.

What can you eat with braces?

Getting braces in Brooklyn doesn’t hurt you, but it makes your mouth sensitive. Only certain foods are allowed to eat with braces. Your 1199 Orthodontist in Brooklyn will likely recommend you the food that we have mentioned below-

•        mashed potatoes
•        yogurt
•        soups
•        scrambled eggs
•        oatmeal
•        grains
•        seafood
•        soft fruits
•        soft cheeses
•        cooked or soft vegetables
•        moist desserts
•        Pasta

You can do anything that’s easy to chew. But, keep in mind, never eat hard and sugary food because it makes your teeth sensitive and causes pain.

Below we have mentioned the list of food to avoid with braces:

•        ice cream
•        thick rolls or breads
•        thicker cuts of meats
•        spicy foods
•        citrus foods
•        All sugary products

Final Say:

Wearing braces is not a problem. The problem is what you are taking in the diet. Include the food in your diet that makes your teeth healthy and strong. Try to take calcium and vitamins and avoid very hot and cold beverages. You can also visit the 1199 Orthodontist in Brooklyn to take the benefits of insurance plans and recommendation.